We all believe in being NATURAL and HOLISTIC, but when we feel stuck, it’s hard to know who to turn to and what can help. Did you know that that there are so many businesses offering a very unique service that often people are unaware of?
Emms Choice has collaborated with some amazing small businesses and it’s time to share their wonderful services with you all. We’ve had the pleasure of getting to know each of these wonderful women and we’re hopeful, with the variety of expertise available, you’ll find someone who can help.
On this page, you’ll find a directory of online services provided by some amazing NATURAL, ECO-FRIENDLY and HOLISTIC businesses. Plus, you can have some exclusive discounts too.
Whether you are feeling ill, require a boost to your system or simply need revitalised – create some harmony using the HOLISTIC way!
Holistic Business Directory
To secure the discount with these holistic businesses, simply mention ‘EMMS CHOICE’ when you get in touch or enter “EmmsChoice” online.
|Founder and Business||About this business||Emms Choice Discount|
Dawn Waterhouse, Natural Health
|Dawn is a homeopath and Nutritionist and has been running her clinic for over 20 years. In addition Dawn offers Biofeedback treatments to help you identify imbalances in your health, wellness and performance along with the corrective action needed, treatment includes a bespoke remedy and treatment plan. Dawn also runs online RELAXation classes and Vitali-Chi Treatments, a whole new concept of rebalancing your energy.|
£15.00 off your first appointment.
First Online RELAX class is F R E E
The Inner Alchemist
|Fiona is a qualified and registered Clinical Hypnotherapist, Coach, Yoga Teacher, Stress & Anxiety Management Practitioner and Usui and Karuna Reiki Master Teacher.|
£10 off First Booking
Contact: via Facebook page
The Breathing Coach
|Jen has been a therapist and trainer for 20 years, helping people feel calm, heal asthma (yes, clinically proven), boost their energy, recover from trauma and feel confident. Training and support for wellness professionals, and business leaders.|
You are welcome to use the 50% discount for a follow up session or programme with Jen.
50% discount on “Self-nurturing Kit Download Pack” – Normally £27
|This is a health improvement business which focuses on long term behaviour changes that will have a positive impact on your physical and mental well-being.|
10% discount valid for:
Holistic Offerings - and who they can help
Each of these holistic businesses offer free services. For the paid services listed on this page, we have secured a discount. Please see the information below for more details.
|Service/Offering||Details||Who can this help?||More Information|
|Online RELAXation||Dawn Waterhouse – A one hour guided visualisation class. Helping you to release and RELAX||The time to RELAX your mind is when you do not have time to – it helps you work more efficiently and enables creativity to flow. This class is suitable for you. (Child Friendly Sessions are also available with this offer)||Book online|
|FREE Homeopathic First Aid Guide||Dawn Waterhouse – A 9 Page Guide on my top 11 Homeopathic Remedies to have in your first aid kit and how to use them.||Anyone wanting to use natural remedies for them selves or their family and friends. This guide has a handy printable chart for quick reference.||See website|
|Free online support group||Dawn Waterhouse – Supporting you on your journey to natural health and happiness.||Anyone wanting to use natural remedies for them selves or their family. The group has aims to help you grow in confidence with natural remedies, and learn about how you can help yourself and your family improve healthwise. There are lots of free resources as units.||Join Facebook group|
|Free online support group||The Inner Alchemist – This group is to help overcome limiting beliefs and grow in self-confidence. It includes Free Guided Meditations which takes place LIVE every:|
|Guided meditation can help anyone from complete beginners to those you have a regular practice. Meditation can help you overcome stress, anxiety, help improve your mood and boost your immune system. A regular meditation practice can help you control emotions and gain an increased awareness and acceptance of self and others.||Join Facebook group|
|20 minute consultation||20 minute call with Fiona – The Inner Alchemist||The free consultation is for Hypnotherapy to for people who want support to: Stopping Smoking, Weight Loss, Anxiety, Confidence Building, Emotional Problems, Relationship Problems, Phobias & other Stress-Related Disorders, Habit Breaking, Nail Biting, Blushing, Addiction, Skin Problems, Bed Wetting, Irritable Bowel, Insomnia, Sleep Disorders, Migraine, Pain Relief, Childbirth and overcoming negative self-talk and limiting beliefs.||Contact via Facebook page|
|30 minute call with 3 options:|
* Learn 3 powerful relaxation techniques
* have a breathing assessment (perfect for someone with asthma/anxiety)
* get help and clarity with a specific issue (eg: a phobia)
|30 minute call with Jen – The Breathing Coach|
Zoom or phone call (Normally £40)
|Anyone struggling with asthma,hay fever, anxiety, confidence issues or needing clarity and support. Mums with kids with those issues.||Book online|
|YouTube videos||V.Hubbard Health – channel on YouTube||Anyone who would like ideas on healthy meals and health education||Veronica Hubbard YouTube|
Other Services With Discounts*
|Service/Offering||Who can this help?||More Information|
* Diet and Nutrition
* A range of testing
|The session will help anyone who wants to improve their health, wellness or performance. It is suitable for babies through to adults in their wiser years. I also work with pregnant mums too. The only stipulation is that you want to work as naturally as possible.||Dawn Waterhouse, Natural Health|
Each session lasts 1.5 hours and can be worked from a distance (using phone / zoom etc) or in person (when restrictions are lifted). At the end of each treatment you will receive a Bespoke remedy and treatment plan.
|Clinical Hypnotherapy||Hypnotherapy is a natural state of being which helps you feel relaxed and more open to positive suggestions. Hypnotherapy can help with: Stopping Smoking, Weight Loss, Anxiety, Confidence Building, Emotional Problems, Relationship Problems, Phobias & other Stress-Related Disorders, Habit Breaking, Nail Biting, Blushing, Addiction, Skin Problems, Bed Wetting, Irritable Bowel, Insomnia, Sleep Disorders, Migraine, Pain Relief, Childbirth and overcoming negative self-talk and limiting beliefs.||The Inner Alchemist|
During a hypnotherapy session I use a combination of hypnosis and talking therapy to bring about changes in your thoughts, feelings and behaviours, working with the unconscious mind. The beliefs we all hold about ourselves are stored within our unconscious mind, as are our behaviours, patterns and habits. These behaviours can be protective and useful, but where they are unhelpful or destructive using Hypnotherapy can help change deep-rooted responses.
|Stress & Anxiety Management||Therapy sessions are tailored to the individual are may include, hypnosis, self hypnosis, yoga and breath work. These sessions are suited to people experiencing stress, anxiety and issues with self-esteem and confidence.||The Inner Alchemist|
I’m a qualified stress and relaxation practitioner and have vast experience in helping people manage stress and anxiety in their life. From experience, its best to schedule 3 sessions where we will work together using a combination of hypnosis, talking therapy, breathwork and yoga to bring about changes in your thoughts, feelings and behaviours, working with the unconscious mind. The beliefs we all hold about ourselves are stored within our unconscious mind, as are our behaviours, patterns and habits. These behaviours can be protective and useful, but where they are unhelpful or destructive can lead to stress, anxiety and overwhelm. Working over 3 sessions can help change deep-rooted responses and alleviate stress and anxiety.
|Self-nurturing Kit Download Pack||Anyone wanting more calm, clarity and well-being! These are self-care tools that are practicall to use every day!||The Breathing Coach|
“Self-nurturing Kit Download Pack” consists of:
* 3 guided visualisations for calm and to support healing – over an hour altogether
* Rainbow book of questions – virtual journal for mental clarity
* “I Love…..” Affirmations for a life worth living (illustrated e-book with hundreds of empowering affirmations to lift your spirits, calm your mind and boost your well-being)
* 5 printable posters of some of the most popular sets of Illustrated Affirmations from the book
* Series of short videos on optimal breathing for calm and health
|1 hour therapy/training session – choice of support with overcoming:|
* Confidence issues
|Someone with asthma, anxiety, and feeling overwhelmed. Also ideal for therapists and coaches wanting advanced training or business support.||The Breathing Coach|
Learn skills that will be valuable long-term, drawn from Jen’s 20 years of experience, and advanced training in hypnosis, energy work, NLP, EFT (tapping), and much more.
|Full shape up course||Anyone struggling to manage their weight, struggling with yoyo weight gain/loss||V.Hubbard Health|
8 week course, either online or face to face.
Each week covers a different topic, course included education, behaviour change techniques and goal setting/achievement plan
|Tailored exercise programme||People who have: Cardiac condition, suffered stroke, diabetes (type I & II), high cholesterol, prone to falls, high blood pressure, overweight, anyxiety or depression, following cancer, renal, pulmonary or cardiac rehabilitation, previous injuries, pre-diabetic||V.Hubbard Health|
exercise plan based on specific health needs.
Plan devised by exercise specialist, 1-1 consultation with biometric data and health info taken. Exercise plan provided for either at home (no equipment) or gym use, including demonstration and guidance on exercise performance
People who have: Cardiac condition, suffered stroke, diabetes (type I & II), high cholesterol, prone to falls, high blood pressure, overweight, anyxiety or depression, following cancer, renal, pulmonary or cardiac rehabilitation, previous injuries, pre-diabetic
or ANYONE generally trying to be healthier
1-1 or group sessions, provided face to face or online. Education, behaviour change techniques and goal planning:
sessions offered on: healthy eating, diabetes prevention, stress management, increasing physical activity, gut health, sensible drinking and improving sleep
*For more information on actual discounts – see top section “List Of Holistic Businesses”. In order to use exclusive discounts simply quote/enter code EmmsChoice when booking.
ECO Business Directory
Here are some more brands we’d like to introduce you to. All these eco-friendly business are based in the UK, passionate about the products they provide and they’re also doing their bit to be ECO warriors!
Organic Healthy Nutrition!
Look no further than Motion Nutrition. We’ve been testing out these flavoured shakes and we're so loving the peanut butter version. No refined sugar or sweeteners, no caffeine and gluten-free. What’s more, they’re also suitable for vegetarians and vegans.
Get 10% off by using our code: "emms10" when you order from the Motion Nutrition website..
Raw, Organic, Natural, Powders, Healthy Blends and more
Detox Trading is a family run business, passionate about making affordable organic products, all certified by the UK's Soil Association.
Why not take a look at the Detox Trading website to see a huge range: from superfoods, protein blends, Ayurvedic powders and Chinese medicines?
Ponderlily is a business you probably heard me talking about before. They have a great choice of beautiful eco-friendly stationery, notepads, travel journals and planners.
If you’re looking for a gift for, or you want to treat simply yourself, check out the collection on their website.
Disclaimer: This directory is a collaboration with the businesses stated. The information for the holistic services has been provided by the respective businesses and we have tried to keep this as accurate as possible. In the event of a query relating to a product or service, please contact the business directly. Some of the above are affiliate links, but this does not affect the price you pay.
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