How to create a meaningful Self Care ritual
We all know it’s important to look after ourselves – just like the safety guidance we are given on a plane – “always put your …
We all know it’s important to look after ourselves – just like the safety guidance we are given on a plane – “always put your …
Lockdown 2020 has brought it’s challenges for all of us but I would love to share something I’m really proud to have put my energy …
Thinking outside the BOX – supporting small businesses Read More »
I was blown away when I read a few of the things in this blog so I suggested a guest blog to share their personal …
Enlightening Perspective on Lockdown Lessons – from a Gen Z perspective – Part 1 Read More »
Veronica Hubbard Health is a small business based in Dundee. They help participants manage their own health with a clear focus on physical and mental …
Home schooling has landed for so many parents. It’s like this rocket was launched from nowhere – not enough time to prepare, plan or get …
COVID-19 – Education And Fun at Home – Don’t Feel Stuck! Read More »
Panic, Stress, Worry and Fear all have their place but recognising when we are going through these and flipping them over into a new normality …
COVID-19 Lockdown – what YOU can do and why you should NOT panic Read More »